Tony Ward 15,035m on-water row

15,035m

Meters

1:23:00.0

Time

2:45.6

Pace

782

Calories

Average Watts77
Calories Per Hour565

June 25, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+, trip up 20 strokes on, 20 off then 4 x 1 min r.34-36