5,673m on-water row on July 07, 2023

Tony Ward 5,673m on-water row

5,673m

Meters

36:00.0

Time

3:10.3

Pace

284

Calories

Average Watts	51
Calories Per Hour	474

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

HMR E4x stroke with Fraser, Hugh and Nick. Lost by 1/2L to Walbrook