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Tony Ward 14,529m row

14,529m

Meters

1:00:00.0

Time

2:03.8

Pace

933

Calories

Average Watts184
Calories Per Hour933

July 14, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 143cm, hr 127 (peak 136). Easy UT2 as racing tomorrow.