Tony Ward 8,192m row
8,192m
Meters
30:00.0
Time
1:49.8
Pace
604
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
August 03, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 10 x 3 min, 1 min rest, r.24.0, length 145cm, hr 153 (peak 170). Sub max but work