Tony Ward 7,578m row
7,578m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 08, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 30 min: 10 min r.19 UT2, 15 min r.20 UT1, 5 min threshold r.22, length 147cm, hr 146 (peak 168)