Tony Ward 14,670m row

14,670m

Meters

1:00:00.0

Time

2:02.6

Pace

952

Calories

Average Watts189
Calories Per Hour952

August 09, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min last 5 min @2:00, r.19.0, length 145cm, hr 137 (peak 143/151)