Tony Ward 8,218m row

8,218m

Meters

30:00.0

Time

1:49.5

Pace

609

Calories

Average Watts266
Calories Per Hour1217

August 10, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, 1 min rest, r.24.0, length 145cm, hr 156 (peak 173)