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Tony Ward 14,298m row

14,298m

Meters

1:00:00.0

Time

2:05.8

Pace

903

Calories

Average Watts175
Calories Per Hour903

August 14, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144cm, hr 139 (peak 145). Didn’t feel good.