Tony Ward 14,374m row

14,374m

Meters

1:00:00.0

Time

2:05.2

Pace

913

Calories

Average Watts178
Calories Per Hour913

August 27, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, first r.18.0 @2:07.9 hr 119, 2nd/3rd r.19.0 @2:03.9 hr 135/138 (peak 143)