Tony Ward 7,630m row

7,630m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts213
Calories Per Hour1033

August 29, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 30 min, r.20.0 length 146cm, hr 151 (peak 160)