14,569m row on September 15, 2023

Tony Ward 14,569m row

14,569m

Meters

1:00:00.0

Time

2:03.5

Pace

938

Calories

Average Watts	186
Calories Per Hour	938

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r. 19.0, length 143cm, hr ave 131 (peak 141)