9,855m row on October 18, 2023

Tony Ward 9,855m row

9,855m

Meters

40:00.0

Time

2:01.7

Pace

645

Calories

Average Watts	194
Calories Per Hour	967

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, 2 min rest, r.19.0, length 146cm, hr 136 (peak 142)