14,650m row on November 01, 2023

Tony Ward 14,650m row

14,650m

Meters

1:00:00.0

Time

2:02.8

Pace

949

Calories

Average Watts	189
Calories Per Hour	949

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 143cm, hr ave. 136 (peak 143)