14,844m row on November 04, 2023

Tony Ward 14,844m row

14,844m

Meters

1:00:00.0

Time

2:01.2

Pace

975

Calories

Average Watts	196
Calories Per Hour	975

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 @ r.19.0, length 142cm, hr ave. 134 (peak 142). Last r.20.0, length 141cm, hr ave. 140 (peak 146).