14,766m row on November 07, 2023

Tony Ward 14,766m row

14,766m

Meters

1:00:00.0

Time

2:01.9

Pace

964

Calories

Average Watts	193
Calories Per Hour	964

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, 2 @ r.19.0, split 2:02.9, last @ r.20.0, split 1:59.9, length 142cm, hr 130 (peak 141)