Tony Ward 14,766m row
14,766m
Meters
1:00:00.0
Time
2:01.9
Pace
964
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
November 07, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 3 x 20 min, 2 min rest, 2 @ r.19.0, split 2:02.9, last @ r.20.0, split 1:59.9, length 142cm, hr 130 (peak 141)