8,272m row on November 15, 2023

Tony Ward 8,272m row

8,272m

Meters

30:00.0

Time

1:48.8

Pace

618

Calories

Average Watts	272
Calories Per Hour	1235

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 mins, 1 min rest, r.24.0, length 143cm, hr ave 150 (peak 169)