14,778m row on November 16, 2023

Tony Ward 14,778m row

14,778m

Meters

1:00:00.0

Time

2:01.8

Pace

966

Calories

Average Watts	194
Calories Per Hour	966

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 142cm, hr ave. 140 (peak 147)