16,732m on-water row on December 03, 2023

Tony Ward 16,732m on-water row

16,732m

Meters

1:30:00.0

Time

2:41.3

Pace

879

Calories

Average Watts	83
Calories Per Hour	586

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+ 12 min r.20/22/24, fartlek upstream 24-40, 3 x 3 min r.32-34