15,276m row on December 29, 2023

Tony Ward 15,276m row

15,276m

Meters

1:00:00.0

Time

1:57.8

Pace

1036

Calories

Average Watts	214
Calories Per Hour	1036

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min r.20.0, length 144cm, First 2 @ 1:59.9, hr 137 ave. (peak 145), last @ 1:54.0, hr ave. 152 (peak 162).