3,034m row on January 12, 2024

Tony Ward 3,034m row

3,034m

Meters

10:00.0

Time

1:38.8

Pace

258

Calories

Average Watts	362
Calories Per Hour	1545

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 10 x 1 min, r. 29.9, length 144cm hr peak 166