1,336m row on January 29, 2024

Tony Ward 1,336m row

1,336m

Meters

4:00.0

Time

1:29.8

Pace

131

Calories

Average Watts	483
Calories Per Hour	1962

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 1 min, 3 min rest, r.37-42, length 140cm, hr ave. 153 (peak 169). Very hard session.