14,531m row on February 09, 2024

Tony Ward 14,531m row

14,531m

Meters

1:00:00.0

Time

2:03.8

Pace

933

Calories

Average Watts	184
Calories Per Hour	933

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144cm, hr ave.138 (peak 149).