8,265m row on February 10, 2024

Tony Ward 8,265m row

8,265m

Meters

30:00.0

Time

1:48.8

Pace

616

Calories

Average Watts	271
Calories Per Hour	1232

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, 1 min rest, r.24x5, 25x2, 26x2, 27, length 145cm, hr ave. 152 (peak 171)