9,609m row on February 29, 2024

Tony Ward 9,609m row

9,609m

Meters

40:00.0

Time

2:04.8

Pace

612

Calories

Average Watts	180
Calories Per Hour	918

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, r.19.0, length 143cm, hr ave. 137 (peak 142)