12,009m on-water row on March 23, 2024

Tony Ward 12,009m on-water row

12,009m

Meters

1:04:00.0

Time

2:39.8

Pace

634

Calories

Average Watts	86
Calories Per Hour	594

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Molesey 8+ race prep, 2 x 3 min r.30/32, 1 min r,34