5,500m row on March 27, 2024

Tony Ward 5,500m row

5,500m

Meters

22:10.0

Time

2:00.9

Pace

362

Calories

Average Watts	198
Calories Per Hour	981

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hotel Technogym estimate, r.20, c. 200 watts