Tony Ward 7,904m row

7,904m

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

Average Watts237
Calories Per Hour1115

April 13, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

30r20 on C2. First piece on C2 since 2021. First without a fan since 2019! Blew up a bit after 14 minutes and revised 8k target down