Tony Ward 8,080m row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
586
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
April 29, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 10 x 3 min, 1 min rest, r.24.0, length 142, hr ave. 151 (peak 169)