Tony Ward 5,000m row

5,000m

Meters

19:59.4

Time

1:59.9

Pace

333

Calories

Average Watts203
Calories Per Hour998

May 08, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 post intervals r.20.0, length 142cm, hr ave. 151