Tony Ward 5,301m row
5,301m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 31, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm up for 500m effort and cool down. Peak split 1:17/ 689W