Tony Ward 3,054m row
3,054m
Meters
10:00.0
Time
1:38.2
Pace
262
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
June 05, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 10 x 1 min, 1 min rest, blew and paddled 8th rep. Other 9 ave 1:35.7, r.34.9, hr ave. of last 6 efforts 158 (peak 170)