Tony Ward 14,802m row
14,802m
Meters
1:00:00.0
Time
2:01.6
Pace
969
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
June 06, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 3 x 20 min, 2 min rest, r.19.0 x 2 and r.20.0, splits 2:02.0, 2:03.0, 2:00.0, length 145cm, hr ave. first two 137 (peak 144), last hr ave. 146 (peak 152)