Tony Ward 2,000m row

2,000m

Meters

6:30.8

Time

1:37.7

Pace

173

Calories

Average Watts375
Calories Per Hour1591

June 20, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 4 x 500m, 4 min rest, 1:35.9 r.35.1, 1:39.9 r.25.8, 1:39.8 r.26.4, 1:35.2 r.34.0, length 141cm on r.34/35, 148cm on r.26, hr ave. 149 (peak 170)