3,015m row on July 13, 2024

Tony Ward 3,015m row

3,015m

Meters

13:48.0

Time

2:17.3

Pace

176

Calories

Average Watts	135
Calories Per Hour	765

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 Pre-race paddle before HMR