Tony Ward 8,014m row

8,014m

Meters

30:00.0

Time

1:52.3

Pace

575

Calories

Average Watts247
Calories Per Hour1150

July 22, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 10 x 3 min, 1 min rest, r.20.0, length 149 cm, hr ave. 150 (peak 169)