Tony Ward 14,415m row

14,415m

Meters

1:00:00.0

Time

2:04.8

Pace

918

Calories

Average Watts180
Calories Per Hour918

July 23, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 143cm, hr ave. 134 (peak 142)