Tony Ward 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
40
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
August 11, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Quick low rate 500 post weighs before flight. Rate 24.3, length 152cm, hr ave. 152 (peak 167)