8,296m on-water row on September 13, 2024

Tony Ward 8,296m on-water row

8,296m

Meters

45:28.0

Time

2:44.4

Pace

433

Calories

Average Watts	79
Calories Per Hour	571

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1x joined Rich, Harv and Clive for trip back. UT2 up, UT1 down and pushed on from Aquarius