Tony Ward 12,730m on-water row

12,730m

Meters

1:18:00.0

Time

3:03.8

Pace

641

Calories

Average Watts56
Calories Per Hour493

September 18, 2024

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1x, UT2 then last trip downstream UT1 for the willow, threshold from bottom of island, above threshold from studio boat