Tony Ward 4,204m row
4,204m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 19, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm up, rest intervals and warm down