14,110m row on September 29, 2024

Tony Ward 14,110m row

14,110m

Meters

1:00:00.0

Time

2:07.5

Pace

880

Calories

Average Watts	169
Calories Per Hour	880

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 146cm, hr ave. 140 (peak 148)