14,105m row on October 02, 2024

Tony Ward 14,105m row

14,105m

Meters

1:00:00.0

Time

2:07.6

Pace

879

Calories

Average Watts	168
Calories Per Hour	879

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144cm, hr ave. est 136 (peak 141)