Tony Ward 14,611m row
14,611m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
October 11, 2024
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
RP3 3 x 20 min, 2 min rest, 2 @ UT2 2:06.9 r.19.0, length 146cm, hr drop out on 2nd. Last threshold 1:56.5, r.20.0, length 149cm, hr ave. 156