7,120m row on October 14, 2024

Tony Ward 7,120m row

7,120m

Meters

30:00.0

Time

2:06.4

Pace

448

Calories

Average Watts	173
Calories Per Hour	896

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2 r.19.0, length 148cm, hr ave. 135 (peak 142)