7,773m row on October 31, 2024

Tony Ward 7,773m row

7,773m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

Average Watts	225
Calories Per Hour	1076

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 30r20, r.20.0, length 149cm, hr ave. 162 (peak 171)