Tony Ward 9,817m row

9,817m

Meters

40:00.0

Time

2:02.2

Pace

639

Calories

Average Watts192
Calories Per Hour959

November 04, 2024

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, UT2 (2:04.7) r.19.0 hr 129 (peak 136) and UT1 (1:59.9) r.20.0 hr 146 (peak 153), length 147cm.