Linas Alinskas 20:00 row
4,742m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 116 |
March 23, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 24 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 25 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 24 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 24 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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