Linas Alinskas 2x15:00/5:00r row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
433
Calories
| Rest Distance | 2,538m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,532m |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 95 |
March 26, 2018 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 25 | |
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 24 | |
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 25 | |
| r2,538m |
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Workout Graph
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