Linas Alinskas 4:28 row
1,023m
Meters
4:28.9
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 72 |
January 24, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,023m | 2:11.4 | 154 | 830 | 19 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 25 |
| 4:19.1 | 500m | 2:15.9 | 139 | 779 | 25 |
| 4:27.0 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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