Linas Alinskas 2x500m/2:00r row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
62
Calories
| Rest Distance | 367m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,367m |
| Overall Time | 8:15.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 109 |
April 05, 2021 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 | |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 23 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 | |
| r367m |
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Workout Graph
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